Embedded Files
November 15, 2014 - NCAA South/Southeast Region XC Championships — Nov 18, 2014 2:46:51 AM
November 1, 2014 - Capital Athletic Conference Cross Country Championships — Nov 7, 2014 5:40:23 PM
2014 Cross Country Regular Season Review — Oct 29, 2014 11:04:49 PM
2013-14 TFXC Post-Season Awards & Summary — Aug 13, 2014 8:00:55 PM
2013-14 Track & Field Season Recap - Outdoor — Aug 13, 2014 6:56:37 PM
2013-14 Track & Field Season Recap - Indoor — Aug 13, 2014 6:53:06 PM
December 7, 2013 -- Holiday Open — Jan 18, 2014 6:14:36 AM
November 16, 2013 - NCAA S/SE Region XC Championships & Insight from Brad Turner (Jr. - Williamsburg, VA) — Nov 22, 2013 7:01:05 PM
November 2, 2013 - Capital Athletic Conference XC Championships & Insight from Jess McClelland (Sr. - Stafford, VA) — Nov 4, 2013 2:23:41 AM
October 19, 2013 - The CNU XC Invitational & Insight from Sam Martin (Jr. - Rockvill, MD) — Oct 24, 2013 2:42:40 AM
October 12, 2013 - CNU's Captain Chris Invite & Insight from Lydia Cromwell (So. - Round Hill, VA) — Oct 14, 2013 2:57:07 AM
September 28, 2013 - Williams College Purple Valley Classic & Insight from Andrew Benfer (So.-1 - Henrico, VA) — Oct 1, 2013 12:35:18 AM
September 21, 2013 - CNU's Settlers Invitational & Insight from Deanna Corts (So. - Yorktown, VA) — Sep 24, 2013 2:22:31 PM
September 18, 2013 - XC Week #3 Honors & Rankings — Sep 18, 2013 7:50:42 PM
September 14, 2013 - Vanderbilt Commodore Classic & Insight from JJ LaPointe (Fr. - Arlington, VA) — Sep 16, 2013 5:46:11 PM
September 12, 2013 - CNU T&F Fall Camp & Insight from Jenna Elliott (Sr. - Fredericksburg, VA) — Sep 13, 2013 1:01:28 AM
September 5, 2013 - CAC Athletes of the Week & Insight from Aaron Zook (Sr. - Harrisonburg, VA) — Sep 5, 2013 1:36:03 PM
August 30, 2013 - ODAC Preview Meet - Insight from Emmie Schmitt (Fr. - Spotsylvania, VA) — Sep 1, 2013 1:15:17 PM
Summer Academic Honors, XC Preview, and Insight from Jess McClelland (Sr. - Stafford, VA) — Aug 25, 2013 3:57:44 PM
May 23-25, 2013 - NCAA Div. III Outdoor Championships (from CNUsports.com) — May 26, 2013 4:04:21 AM
May 19, 2013 - National Qualifiers Announced (from CNUsports.com) — May 19, 2013 10:51:37 PM
May 10-13, 2013 - Outdoor Season Final Qualifiers (from CNUsports.com) — May 19, 2013 10:42:31 PM
May 3-4, 2013 - Mason-Dixon Conference Outdoor Championships (from CNUsports.com) — May 5, 2013 6:14:02 PM
April 24, 2013 - National College Athlete Honor Society (from CNUsports.com) — Apr 30, 2013 5:54:45 PM
April 21, 2013 - New Captains Classic Combined Events (from CNUsports.com) — Apr 30, 2013 5:50:29 PM
April 20, 2013 - New Captains Classic Day 1 (from CNUsports.com) — Apr 30, 2013 5:46:12 PM
April 13, 2013 - Johns Hopkins/Loyola Invitational (from CNUsports.com) — Apr 30, 2013 5:40:08 PM
April 5-6, 2013 - Colonial Relays (from CNUsports.com) — Apr 24, 2013 9:00:26 PM
March 30, 2013 - Commonwealth Duals (from CNUsports.com) — Apr 24, 2013 8:51:43 PM
March 23, 2013 - Washington & Lee Track & Field Carnival (from CNUsports.com) — Apr 24, 2013 8:45:51 PM
March 10, 2013 - Indoor Season Recap — Apr 24, 2013 8:41:32 PM
March 6, 2013 - South/Southeast Region Awards (from CNUsports.com) — Mar 7, 2013 2:29:13 AM
March 2, 2013 - Virginia Tech Final Qualifier (from CNUsports.com) — Mar 3, 2013 2:35:24 PM
February 25-26, 2013 - CNU Pentathlon/Heptathlon (from CNUsports.com) — Mar 1, 2013 4:04:57 AM
February 24, 2013 - GMU Last Chance (from CNUsports.com) — Feb 26, 2013 8:18:44 PM
February 16, 2013 - Mason-Dixon Conference Indoor Championships (from CNUsports.com) — Feb 21, 2013 7:42:25 PM
February 6, 2013 - Week 3 Rankings (from CNUsports.com) — Feb 21, 2013 7:33:54 PM
February 1-2, 2013 - JDL FastTrack Hilton Garden Innvitational (from CNUsports.com) — Feb 21, 2013 7:28:49 PM
January 30, 2013 - USTFCCCA Regional Rankings (from CNUsports.com) — Feb 21, 2013 6:52:29 PM
January 25-26, 2013 - Liberty Open (from CNUsports.com) — Feb 21, 2013 6:22:48 PM
January 23, 2013 - Early Season Rankings (from CNUsports.com) — Feb 21, 2013 6:07:04 PM
January 19-20, 2013 -- Captain's Invitational & Combined Events (from CNUsports.com) — Feb 21, 2013 5:55:25 PM
January 11, 2013 - CNU Athletics Hall of Fame Inductions (from CNUsports.com) — Jan 11, 2013 4:51:43 PM
December 8, 2012 - CNU's Holiday Open (from CNUsports.com) — Jan 11, 2013 4:21:16 PM
November 20, 2012 -- A Night With An Olympian (from CNUsports.com) — Nov 21, 2012 1:57:56 PM
November 17, 2012 -- NCAA Div. III Cross Country Championships (from CNUsports.com) — Nov 18, 2012 10:41:40 PM
November 10, 2012 -- NCAA South/Southeast Region XC Championships (from CNUsports.com) — Nov 13, 2012 3:37:03 PM
November 8, 2012 -- Alex Heacock (Throws) Joins CNU Coaching Staff (from CNUsports.com) — Nov 8, 2012 8:15:02 PM
October 30, 2012 -- CJ Woollum Inducted Into HR Sports Hall of Fame (from CNUsports.com) — Oct 31, 2012 4:51:09 PM
October 27, 2012 -- USA South Conference Men's Cross Country Championships (from CNUsports.com) — Oct 28, 2012 7:09:55 PM
October 27, 2012 -- USA South Conference Women's Cross Country Championships (from CNUsports.com) — Oct 28, 2012 7:03:21 PM
October 24, 2012 -- USA South Runners & Coach of the Year (from CNUsports.com) — Oct 24, 2012 5:59:53 PM
October 15, 2012 -- USA South Runners of the Week (from CNUsports.com) — Oct 16, 2012 12:23:45 AM
October 13, 2012 -- CNU XC Invitational (from CNUsports.com) — Oct 14, 2012 2:51:55 PM
October 2, 2012 -- USA South Runners of the Week (from CNUsports.com) — Oct 3, 2012 5:45:54 PM
September 29, 2012 -- Willamette & Dan Cathcart Invitationals (from CNUsports.com) — Sep 30, 2012 9:23:40 PM
September 17, 2012 -- USA South Runners of the Week (from CNUsports.com) — Sep 17, 2012 9:28:35 PM
September 15, 2012 -- William & Mary Invitational (from CNUsports.com) — Sep 16, 2012 6:05:18 PM
September 14, 2012 -- CNU Hosts USATF Level 1 School (from CNUsports.com) — Sep 15, 2012 6:06:14 PM
September 3, 2012 -- USA South Runners of the Week (from CNUsports.com) — Sep 15, 2012 6:01:20 PM
August 31, 2012 -- CNU/VWC XC Opener (from CNUsports.com) — Sep 15, 2012 5:54:20 PM
Summer, 2012 -- Coach Johnson Becomes Coach Emeritus — Aug 4, 2012 4:52:06 PM
June 15-17, 2012 -- USATF Jr. Nationals & Season Recap — Aug 4, 2012 4:49:00 PM
May 24-26, 2012 -- NCAA Division III Outdoor Championships — Aug 4, 2012 4:45:32 PM
May 12, 14 & 17, 2012 - VA Challenge, SWAT, and TCNJ Final Qualifiers — Aug 4, 2012 4:30:09 PM
May 5-6, 2012 -- Mason-Dixon Conference Championships - Men — Aug 4, 2012 4:21:12 PM
May 5-6, 2012 -- Mason-Dixon Conference Championships - Women — Aug 4, 2012 4:11:41 PM
April 24-25, 2012 -- Penn Relays Decathlon — Aug 4, 2012 4:11:12 PM
April 21-22, 2012 -- New Captain's Classic & Combined Events — Aug 4, 2012 4:10:51 PM
April 14, 2012 -- Johns Hopkins Invitational — Apr 29, 2012 11:23:52 PM
April 6-7, 2012 -- Colonial Relays — Apr 29, 2012 1:58:45 AM
March 31, 2012 -- Commonwealth Duals — Apr 29, 2012 12:26:28 AM
March 23-24, 2012 -- VMI/W&L Track & Field Carnival — Apr 28, 2012 9:55:44 PM
March 10, 2012 -- NCAA Div. III National Championships — Mar 11, 2012 4:39:21 PM
March 3, 2012 -- Last Chance Week — Mar 8, 2012 6:29:22 AM
February 24, 2012 -- Late Season Rankings — Feb 26, 2012 3:01:19 AM
February 19, 2012 -- Mason-Dixon Conference Indoor Championships - Men — Feb 26, 2012 2:27:33 AM
February 19, 2012 -- Mason-Dixon Conference Indoor Championships - Women — Feb 25, 2012 10:06:18 PM
February 18, 2012 -- CNU Hall of Fame Inductees — Feb 19, 2012 4:15:46 AM
February 16, 2012 -- All-Academic Teams Announced; National & Conference News — Feb 19, 2012 1:23:29 AM
February 4, 2012 -- Vince Brown Invitational — Feb 19, 2012 12:42:03 AM
January 27-28, 2012 -- Liberty Open — Feb 18, 2012 9:44:24 PM
January 20-21, 2012 -- Captain's Invitational & Multis — Jan 27, 2012 5:42:21 AM
December 4, 2011 -- Holiday Open — Dec 30, 2011 11:52:04 PM
November 19, 2011 -- NCAA Div. III Cross Country National Championships — Dec 30, 2011 4:47:03 PM
November 12, 2011 -- NCAA South/Southeast Region Championships — Nov 18, 2011 4:54:22 PM
October 29, 2011 -- USA South Conference Championships — Nov 14, 2011 2:33:08 AM
October 15, 2011 -- William & Mary Open — Oct 20, 2011 11:03:22 PM
October 1, 2011 -- Salisbury's Don Cathcart Invitational — Oct 8, 2011 6:49:45 PM
2011-12 Home/Hosted Track & Field Schedule — Sep 30, 2011 8:43:59 PM
September 24, 2011 -- Dickinson Long-Short Invitational — Sep 29, 2011 2:59:55 PM
September 1, 2011 -- CNU-VWC Dual Meet — Sep 13, 2011 1:23:48 PM
August 9, 2011 -- Cross Country Schedule Announcement — Aug 10, 2011 2:52:16 AM
August 9, 2011 -- Matthew Barreau Named New Head Cross Country Coach — Aug 10, 2011 2:02:00 AM
June 23, 2011 -- Canadian National Championships — Jul 30, 2011 12:15:32 AM
2011 Season Awards — Jul 29, 2011 11:57:50 PM
May 26-28, 2011 -- NCAA Div. III Outdoor National Championships — Jul 29, 2011 11:22:15 PM
May 12-19, 2011 -- Last Chance Qualifying Week — Jul 28, 2011 9:15:07 PM
May 7-8, 2011 -- New Captain's Classic & Combined Events — Jul 28, 2011 8:51:56 PM
April 29-30, 2011 -- Men's Mason-Dixon Conference Outdoor Championships — Jul 28, 2011 12:06:21 AM
April 29-30, 2011 -- Women's Mason-Dixon Conference Outdoor Championships — Jul 27, 2011 11:33:15 PM
April 16, 2011 -- Blue & Silver Challenge — Jul 26, 2011 6:55:25 PM
April 9, 2011 -- Lynchburg Track & Field Classic — Jul 26, 2011 6:23:51 PM
April 1-2, 2011 -- William & Mary's Colonial Relays — Apr 9, 2011 4:06:15 AM
March 25-26, 2011 -- VMI/Washington & Lee Track & Field Carnival — Apr 8, 2011 5:57:38 PM
March 19, 2011 -- William & Mary Tribe Open — Apr 1, 2011 3:03:46 PM
March 15, 2011 -- Coach Patty Ley Leaves For Spokane, WA — Mar 28, 2011 3:22:15 AM
March 11-12, 2011 -- NCAA Div. III Indoor Championships — Mar 28, 2011 12:44:02 AM
March 10, 2011 -- Indoor Season Awards — Mar 11, 2011 4:25:12 AM
February 27 - March 5, 2011 -- Last Chance Week — Mar 7, 2011 4:31:01 AM
February 20, 2011 -- Mason-Dixon Conference Indoor Championships - Men — Feb 26, 2011 4:16:00 AM
February 20, 2011 -- Mason-Dixon Conference Indoor Championships - Women — Feb 25, 2011 2:16:51 AM
2010 Cross Country Awards -- All-Academic Teams — Feb 19, 2011 7:49:52 PM
February 12, 2011 -- Vince Brown Invitational — Feb 19, 2011 4:14:09 AM
February 5, 2011 -- VMI Winter Invitational — Feb 17, 2011 11:56:01 PM
January 28-29, 2011 -- Captain's Invitational & Combined Events — Feb 17, 2011 7:56:22 PM
January 22, 2011 -- Maryland Terrapin Invitational — Feb 9, 2011 4:01:25 AM
December 5, 2010 -- CNU Holiday Open — Feb 9, 2011 2:44:06 AM
November 13, 2010 -- South/Southeast Region XC Championships — Nov 21, 2010 10:18:29 PM
October 30, 2010 -- USA South Conference XC Championships — Nov 5, 2010 12:16:02 AM
October 22, 2010 -- Mount Olive College Invitational — Nov 4, 2010 5:27:31 AM
October 16, 2010 -- William & Mary Open — Nov 4, 2010 5:14:50 AM
October 2, 2010 -- Salisbury's Dan Cathcart Invitational — Nov 4, 2010 4:33:56 AM
September 18, 2010 -- Dickinson Long/Short Invitational — Nov 4, 2010 4:15:33 AM
September 1, 2010 -- VA Wesleyan Dual Meet — Nov 4, 2010 2:51:04 AM
August 20, 2010 -- Schedule Release — Nov 4, 2010 2:46:31 AM
March 30, 2010 -- World Junior XC Championships — Nov 4, 2010 2:42:02 AM
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