Search this site
Skip to main content
Skip to navigation
Welcome
B.I.G. Time
Recruits
Recruit Application Information
CNU Magic on YouTube
CNU Graduate Outcomes
Rankings & Recognition
President's Leadership Program
CNU Web Site
Office of Admission
Financial Aid
Team & Tradition
Coaching Staff
XC Roster - Women
XC Roster - Men
T&F Roster - Women
T&F Roster - Men
Team Titles
National Qualifiers
CNU TFXC All-Americans
All-Academic Teams
National College Athlete Honor Society
News & Information
TFXC Calendar
Team Handbook
CNUsports.com
Misc Links
Schedule & Results
2024 Cross Country Schedule
2024-25 Indoor Track & Field Schedule
2025 Outdoor Track & Field Schedule
Schedule Archives
Records
CNU TFXC Home & Hosted Events
CNU TFXC Live Results
'24-25 Coast-To-Coast Athletic Conference Championships
2024 Collegiate/Open XC Meet Series
'24-25 Collegiate/Open Indoor Meet Series
'24-25 High School Indoor Meet Series
2025 Collegiate/Open Outdoor Meet Series
2025 High School Outdoor Meet Series
***Hotel & Restaurant Information
Training Information
CNU TFXC Training Theory
Four Year Plan
Annual Plan
Supporting Habits
Power Training Overview
Warm-Up Protocols
Circuit Training
Instructional Videos
Additional Resources
Training Room Appointments (CNUTFXC Team Members only)
Team Zone
Support Your Captains!
CNU's XC Meet Series
Results Archive
Captain Chris Invitational
The CNU XC Invitational
XC Opener/Relays
Settlers Invitational
Report abuse
Report abuse
