Search this site
Skip to main content
Skip to navigation
Welcome
B.I.G. Time
Recruits
Recruit Application Information
CNU Magic on YouTube
CNU Web Site
Rankings & Recognition
President's Leadership Program
Office of Admission
Financial Aid
Team & Tradition
Coaching Staff
XC Roster - Women
XC Roster - Men
T&F Roster - Women
T&F Roster - Men
Team Titles
National Qualifiers
CNU TFXC All-Americans
All-Academic Teams
National College Athlete Honor Society
News & Information
TFXC Calendar
Team Handbook
CNUsports.com
Misc Links
Schedule & Results
2024 Outdoor Track & Field Schedule
2023 Cross Country Schedule
2023-24 Indoor Track & Field Schedule
Schedule Archives
Records
CNU TFXC Home & Hosted Events
CNU TFXC Live Results
'23-24 Coast-To-Coast Athletic Conference Championships
2024 Collegiate/Open Outdoor Meet Series
2024 High School Outdoor Meet Series
2023 Collegiate/Open XC Meet Series
'23-24 Collegiate/Open Indoor Meet Series
'23-24 High School Indoor Meet Series
***Hotel & Restaurant Information
Training Information
CNU TFXC Training Theory
Four Year Plan
Annual Plan
Supporting Habits
Power Training Overview
Warm-Up Protocols
Circuit Training
Instructional Videos
Additional Resources
Training Room Appointments (CNUTFXC Team Members only)
Team Zone
Support Your Captains!
CAC Championships
Results Archive
CNU Hosted Championships
Cross
Country
Indoor
Track & Field
Outdoor
Track & Field
Report abuse
Report abuse
