Capital Athletic Conference Championships

2017-18 Cross Country and Track & Field Championships Info:

CAC Cross Country Championships
Saturday, October 28
Hosted by Christopher Newport Univ.
Lee Hall Mansion, Newport News, VA

11:00am  - Women's 6k
Noon        - Men's 8k

Championships Technical Manual
Inclement Weather Plan

Women's Course Best (2013):
21:33.89 - Maddie Murphy (Trinity-TX)

Men's Course Best (2013):
24:32.82 John Kiefer (Centre)

BOX DRAW

Live Results
2017 Women's Results
2017 Men's Results

CAC Indoor Championships
Fri.-Sat., February 16-17
Hosted by Christopher Newport Univ.
Newport News, VA

Schedule

Championships Technical Manual

Conference Records
 Updated 8/1/2017

Height Progressions &
Supplemental Entry Standards

 

Live Webcast

2017 Meet Program

Performance Lists-By Team
Heat Sheets

Live Results
Updated 2/17, 1:30pm

2017 Results
Women's Individual Points
Men's Individual Points

Past Results

CAC Outdoor Championships
Friday-Saturday, May 4-5
Hosted by Salisbury University
Salisbury, MD

Schedule

Championships Technical Manual

Conference Records
 Updated 8/1/2017

Height Progressions &
Supplemental Entry Standards

 



Click here for an interactive campus map

For local hotel information Click Here

 Lee Hall Mansion XC Course  
Lee Hall XC Course Overview

 Vince Brown Track, Freeman Center 
RESURFACED FOR 2017-18!
6-Lane 200m Mondo Super-X Track
*NEW* 8-Lane Straight
Mondo infield and runways
2 Horizontal Jumps Pits
3 Pole Vault Runways
Crafted Wood throwing circle
 
 
 Belk Track, Pomoco Stadium 
REBUILT FOR 2010!
*NEW* 8-Lane Beynon BSS-1000 Track with 85m straight-aways
*NEW* Two reversible 200' horizontal jumps runways
*NEW* Reversible Pole Vault Runways
*NEW* Full D-Zone area for High Jump
Throwing areas adjacent to the NW corner of the Pomoco Stadium
      Three brushed concrete Shot Put Rings (2 can run concurrently)
      Hammer/Discus Cage with brushed concrete throwing circle
      *NEW* Beynon BSS-1000 Javelin runway

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Tyler Wingard,
Feb 17, 2017, 7:22 PM
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Tyler Wingard,
Feb 1, 2017, 9:27 AM
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Tyler Wingard,
Sep 26, 2016, 3:13 PM
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Tyler Wingard,
Feb 12, 2017, 3:14 PM
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Tyler Wingard,
Aug 1, 2017, 11:25 AM
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Tyler Wingard,
Aug 1, 2017, 11:25 AM
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Tyler Wingard,
Mar 17, 2017, 11:09 AM
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Tyler Wingard,
Oct 26, 2017, 7:54 PM
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Tyler Wingard,
Oct 17, 2017, 9:03 AM
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Tyler Wingard,
Jan 14, 2017, 7:44 PM
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Tyler Wingard,
Oct 9, 2017, 9:41 AM
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Tyler Wingard,
Jan 18, 2016, 9:02 PM